Need a daily dose of barre-spiration to help you get through the day, get through barre class, or make your day a little better? Enjoy my fitness motivation for barre class and beyond.
Monday Motivation:
Tuesday Truth:
Wednesday Wisdom:
Thursday Talks:
Friday Fun:
Saturday Search:
Sunday Support:
If you’re thinking about becoming a Certified Barre Instructor you might want to find the best barre certification. As you consider different options, read these real barre certification reviews.
Real Barre Certification Reviews
“Officially Barre certified! I started this journey while pregnant with my son and had to wait to do any exercises until I was cleared. After gaining the energy to do it, I created a workout and did it every single day. It kicked my butt but I felt happier, healthier, and more alive. This could be you! Don’t hold back on your dreams. Go and get them!” -Emily (Certified by American Barre Technique online barre certification course)
“American Barre Technique is the best Barre technique, the best studio option!! They are the best! Thanks a lot!!”-Celina (Certified by American Barre Technique online barre certification course)
“I am so excited to have taken and passed my American Barre Technique Barre Instructor course! Teaching Barre has been one of my goals for two years, and now I’m teaching 5 days a week in a boutique studio. Adding Barre techniques, low impact exercises, to my previous injuries; and can not participate in other high impact forms of exercise. I love Barre and sharing its benefits with my community.” -Leia Suzanne (Certified by American Barre Technique online barre certification course)
“With no dance experience, no flexibility after years of competing in bikini and not stretching, I completed my final video exam with 97%. I wanted a new challenge that did not focus on esthetics, but on wellbeing, healthy aging and grace. This was perfect! Thank you American Barre Technique for a seamless process.” -Melanie P. (Certified by American Barre Technique online barre certification course)
“Thanks ABT!! I recently became certified and have been teaching barre at my daughter’s yoga studio (the blonde beauty in this photo with me)! My classes are the most attended classes at the studio! I absolutely love teaching, I am 54 years old and it is an amazing way to stay fit and active!” -Dianne (Certified by American Barre Technique online barre certification course)
“SOOO excited to announce that I am now a certified barre instructor!! this has been an incredible journey so far and I can’t wait to share the knowledge I have gained. be on the lookout for my classes coming this fall!!” -Lakyn W. (Certified by American Barre Technique online barre certification course)
“I’m a Certified Barre Instructor now! Thank you American Barre Technique for creating a wonderful program.” -Jeanna M. (Certified by American Barre Technique online barre certification course)
#barrecertification #americanbarretechnique #barreteachertraining #barreinstructortraining
Need a daily dose of barre-spiration to help you get through the day, get through barre class, or make your day a little better? Enjoy my fitness motivation for barre class and beyond.
#1 When you need an extra push to start a new fitness journey
#2 When you realize that you have an actual obsession with barre
#3 When you have a feeling of self doubt…
#4 When you begin to compare your own journey to someone else’s…
#5 When you’re being a couch potato and can’t find anymore excuses about working out…
#6 When you need to regroup and reset your goals…
#7 When you’re scared to start a new journey…
#8 When you cannot wait to go to barre class…
#9 When you need some tough love…
My secret to living a “fit life” is simple. It’s not rocket science. It’s a way of being.
For me, it took me nearly 3 decades to finally understand how to live life in a “fit” manner. I learned how to live a fit life when I discovered American Barre Technique. What is American Barre Technique you may ask? It’s ballet inspired aerobics, most famously known as barre. I first fell in love with the workout after my first class, and could not believe the physical results. My body has never responded so positively and quickly as it has from American Barre Technique. It’s like magic and it’s just too good not to share.
The first thing I noticed was my sculpted arms, specifically my shoulders (I’ve never been able to get this kind of muscle definition), my toned legs, slimmer waist, and my lifted and FIRM butt (my favorite ;)). American Barre Technique classes are formatted to give you the most effective workout within a 45-55 minute time period. Also, on days I feel stronger than others, I can up my intensity simply by pushing myself lower during leg work, or increasing my weight during arm work. It’s magic!
I found myself somewhat of an OBSESSED ABT student, going to class literally every day and thinking about my next class. I wanted more, and then the idea came to me. I thought how perfect of a job would it be to teach barre, that way I could teach and take and live my dream life #AtTheBarre I approached my barre teacher and asked her what she thought of my idea. She told me to go for it and referred me to enroll in the American Barre Technique online barre certification course. (I was already a step ahead of her and had visited the site and has the online barre certification in my cart ready to enroll). After receiving her confirmation to “go for it,” I did! and went ahead and enrolled into the ABT online barre certification.
The online barre teacher training was super informative and I learned so much. I finished the program with flying colors and felt super confident to start teaching barre. I got hired as soon as I finished the online barre cert. and had an overwhelming amount of friends and family attend and support my first classes.
Ever since I began teaching barre, I have been able to live a fit life with ease. Thanks to American Barre Technique, living a fit life is simple. I workout, I teach barre, and I fuel my body with healthy nutrients. It is an amazing lifestyle and I get complements daily on my physique and demeanor. I have energy and feel amazing and you can do. It’s not magic, it’s ABT. For me, this has been my secret to living a fit life and I’m happy to share my results with you all.
-Cassie C.
(Testimonial on American Barre Technique)
Interested in becoming a barre instructor? Visit American Barre Technique to enroll in the online barre certification course: www.AmericanBarreTechnique.com
I’m sending you all major barre fitness motivation for this month. Enjoy!
My journey to wellness is an ongoing practice that I mindfully participate in. Wellness to me means living each day making healthy and conscious choices that better my mind, body, and soul. Eating right, exercising, and engaging in life enriching events help me live my life to the fullest.
For me, if I feel as though I am having an off day with a lack of motivation, I always regain my motivation and sense of wellness after teaching ABT barre or taking an ABT barre class.
American Barre Technique rejuvenates my mind, soul, and most clearly my body. Completing this particular barre workout helps me stay grounded, focused, and most importantly healthy. After I teach an ABT barre class, I feel unstoppable, and that is why teaching barre has become my secret ingredient to wellness success. I have never been more in tune with my body until I started teaching ABT barre. It truly has changed my life in more ways that I have ever imagined. As my journey to wellness continues, I hope I turn on a light in others to help find your motivation and guidance towards a healthier and happier life.
When in doubt, barre it out! Taking American Barre Technique classes always puts me in a good mood, so in light of my barre obsession I am sharing some uber inspiring quotes for you! Cheers! XOX
I decided I wanted to become a certified barre instructor after I realized how obsessed I was with taking barre at my local gym. I grew up dancing, was an avid fitness goer, so I thought it would be a perfect side hustle for me. I asked the barre teacher at the gym where she got certified, where she suggests getting barre certified, and how long it takes. She went through American Barre Technique and highly recommended them.
I chose American Barre Technique because it was really convenient to complete the entire course from home and at my own pace. The American Barre Technique online barre certification was perfect for me and I felt overly prepared to start teaching. As soon as I passed the certification, I got hired at my gym to teach barre and started teaching within one week of getting barre certified. Since the day I started teaching barre to now my classes have been packed full and it is the best feeling in the world. I absolutely love teaching barre and highly recommend anyone who wants to teach barre to go through American Barre Technique.
#barrecertification #AmericanBarreTechnique #wheretogetyourbarrecertification #barreteachertraining #barrefitnesstraining #becomeabarreteacher #barrecertificationonline #fitnessjobs #wheretogetbarrecertified #barrecertificationearme #bestbarrecertification
Are you lacking motivation, dedication, or perseverance? Need an extra push in or out of the studio? Here are your go-to barre quotes to live by:
#1. When you can’t find the strength to get through 8 more counts of leg work (or life in general) 
#2. When you feel stuck in all situations (excluding glute work)
#3. When you can’t find anyone to relate to, remember Lucy’s experience with ballet 
#4. When your boyfriend doesn’t understand your serious dedication to barre and claims that barre is “not a hard workout.” 
#5. When you need an extra push to go for it! 
#6. When you seriously can’t function or deal with anyone until you’ve taken a barre class (and then coffee) 
#7. When you are frightened about the next set of leg work 
#8. When you’re not sure if you should go to barre class today 
#9. When you can’t explain your addiction to barre know that you’re not the only one 
#10. When that little voice inside of your head is knocking you down 
Barre Hub 