My journey to wellness is an ongoing practice that I mindfully participate in. Wellness to me means living each day making healthy and conscious choices that better my mind, body, and soul. Eating right, exercising, and engaging in life enriching events help me live my life to the fullest.
For me, if I feel as though I am having an off day with a lack of motivation, I always regain my motivation and sense of wellness after teaching ABT barre or taking an ABT barre class.
American Barre Technique rejuvenates my mind, soul, and most clearly my body. Completing this particular barre workout helps me stay grounded, focused, and most importantly healthy. After I teach an ABT barre class, I feel unstoppable, and that is why teaching barre has become my secret ingredient to wellness success. I have never been more in tune with my body until I started teaching ABT barre. It truly has changed my life in more ways that I have ever imagined. As my journey to wellness continues, I hope I turn on a light in others to help find your motivation and guidance towards a healthier and happier life.
I decided I wanted to become a certified barre instructor after I realized how obsessed I was with taking barre at my local gym. I grew up dancing, was an avid fitness goer, so I thought it would be a perfect side hustle for me. I asked the barre teacher at the gym where she got certified, where she suggests getting barre certified, and how long it takes. She went through American Barre Technique and highly recommended them.
I chose American Barre Technique because it was really convenient to complete the entire course from home and at my own pace. The American Barre Technique online barre certification was perfect for me and I felt overly prepared to start teaching. As soon as I passed the certification, I got hired at my gym to teach barre and started teaching within one week of getting barre certified. Since the day I started teaching barre to now my classes have been packed full and it is the best feeling in the world. I absolutely love teaching barre and highly recommend anyone who wants to teach barre to go through American Barre Technique.