The kids are heading back to school and that means I get to go back to the barre on a regular, non-hectic basis! The fall is my absolute favorite season because I get the proper time to focus on my health and it’s one of the season’s that I am able to accomplish my fitness goals without any interruptions or mishaps. Getting back into a routine with my kids significantly helps myself get into my fitness routine, and with a stable routine, I am able to stay focused and achieve my fitness goals.
My advice to others who want to achieve their fitness goals is to make it a routine and habit to get your workout in. I swear by the American Barre Technique Ballet Body DVD. The barre fitness workout is only 45-minutes, but it gets me good every time. It’s my dream workout and makes me feel so accomplished each time I complete it. You can purchase the Ballet Body DVD here: Ballet Body DVD
For those of you who want to not only accomplish your fitness goals, but also maintain your level of fitness, I suggest incorporating fitness into your daily life. I was able to incorporate fitness into my daily life by becoming a Certified Barre Instructor. By earning my Barre Instructor Certification through American Barre Technique, I get to workout every day and get paid for it! I highly suggest turning your fitness routine into your passion job, for me, it’s the best thing in the world and I wouldn’t trade it for anything! If you’re interested in following in my footsteps, the American Barre Technique Barre Instructor Certification course is completely online, self-paced, and accredited worldwide. To become a certified instructor and start the online barre certification go to: AmericanBarreTechnique.com
My journey to wellness is an ongoing practice that I mindfully participate in. Wellness to me means living each day making healthy and conscious choices that better my mind, body, and soul. Eating right, exercising, and engaging in life enriching events help me live my life to the fullest.
For me, if I feel as though I am having an off day with a lack of motivation, I always regain my motivation and sense of wellness after teaching ABT barre or taking an ABT barre class.
American Barre Technique rejuvenates my mind, soul, and most clearly my body. Completing this particular barre workout helps me stay grounded, focused, and most importantly healthy. After I teach an ABT barre class, I feel unstoppable, and that is why teaching barre has become my secret ingredient to wellness success. I have never been more in tune with my body until I started teaching ABT barre. It truly has changed my life in more ways that I have ever imagined. As my journey to wellness continues, I hope I turn on a light in others to help find your motivation and guidance towards a healthier and happier life.
Become a Barre Teacher | ABT Official Online Barre CertificationIt was always hard for me to thoroughly enjoy working out until I discovered Barre. The very first barre workout I took was the Ballet Body DVD. The workout was challenging, yet doable for me, and I couldn’t believe how fast my body responded to the exercises. I was never one to have a “toned” or “sculpted” look until I did the barre workout regularly. I became more interested in taking barre classes in my home town (and finally felt confident enough to venture out) so I visited my local gym and started taking barre classes there.
It didn’t take long for me to realize how obsessed I had become with barre. My barre teacher at the time approached me and asked if I had ever considered teaching a class or too, since I loved it so much. That thought hadn’t crossed my mind until that moment. Then I had my “aha” moment. I knew that teaching barre was my calling and that I should follow my heart doing what I truly love. I was so excited to start this journey in becoming a certified barre instructor, but didn’t know how to make it a reality. I met with my barre teacher to get some advice from her (she’s an incredible instructor.) She recommended me to get barre certified by American Barre Technique, that’s who she got certified by, and said I will be able to teach as soon as I complete their online barre teacher training course.
As soon as I got home from our meeting I enrolled with American Barre Technique right away. The online barre certification was perfect for me, I was able to complete it in my spare time and at my own pace. I got barre certified fairly quickly and got hired immediately at the gym. I invited my friends and family to start taking my classes and they all got hooked on barre! Fast forward to now, my barre classes are always packed and I’m still loving the workout and its body benefits. I followed my heart and now I get to do what I love every day. If you haven’t taken the leap of faith I suggest doing it. This is your life, you’ve only got one so live it the way you’ve dreamed.
I decided I wanted to become a certified barre instructor after I realized how obsessed I was with taking barre at my local gym. I grew up dancing, was an avid fitness goer, so I thought it would be a perfect side hustle for me. I asked the barre teacher at the gym where she got certified, where she suggests getting barre certified, and how long it takes. She went through American Barre Technique and highly recommended them.
I chose American Barre Technique because it was really convenient to complete the entire course from home and at my own pace. The American Barre Technique online barre certification was perfect for me and I felt overly prepared to start teaching. As soon as I passed the certification, I got hired at my gym to teach barre and started teaching within one week of getting barre certified. Since the day I started teaching barre to now my classes have been packed full and it is the best feeling in the world. I absolutely love teaching barre and highly recommend anyone who wants to teach barre to go through American Barre Technique.